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Mon, Jul 03


Free Virtual Call

Pause Body Meditation Circle

Body Meditation Circle for woman. Connect with your body, your breath and share space with community, to support Midlife and Menopause transformation.

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Pause Body Meditation Circle
Pause Body Meditation Circle

Time & Location

Jul 03, 7:00 PM – 7:50 PM

Free Virtual Call

About the event

Midlife and Menopause can feel enormous. 

Our culture expect us to keep going, even when we are exhausted and experiencing profound changes and transformation. What we need most is to PAUSE. We need to tune in to our body, to love her changes and nourish her emotional tides. 

Pause is a community and sisterhood circle. A space to be seen, heard and held by women who understand. In Pause you will experience a gentle Body Meditation and Breathwork to help you connect with your body and breath, and share space with women in the safety of your home.

We meet via Zoom. 

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